Not many hard-working people can tell they have a good sleep at night. Many suffer from sleep deprivation, nervous or bad dreams, and other sleep disorders. That can lead to massive health issues long-term. I want to describe possible reasons that lead to mentioned sleep disorders and how to deal with them.
Read MoreNo matter how experienced you are and how many projects you have completed, you face stress. Some people do that often; others do not, but all of them handle it one way or the other. Here are some best practices to ease, release and prevent the stress caused by your job.
Read MoreWhy are people looking for inner peace and serenity? What brings them to the state when they can not handle the situation any longer? How can they solve this issue? I am going to try to answer these and some related questions in the following article.
Read MoreContinuous context switching kills productivity. Everybody who has ever worked on more than one project knows that. However, there are several cases when such switching may be helpful. Let us check these situations.
Read MoreOur modern community, for some reason, willingly accepts the concept of overtime work. People have to work longer and harder to achieve good results and become successful. Let us check the widespread consequences of this statement and see if they make sense.
Read MoreIt is hard to underestimate the importance of a proper schedule and workload. There are tons of good books written on time management, effective load, work-life balance, and other similar items. However, I would like to look at this topic from a different view and see how an average person can deal with the pressure and stress of work on a typical project.
Read MoreWhy some people can work on multiple tasks simultaneously, and others not? Why good employers give their workers private rooms? Why is it essential to organize your work correctly? Find the answers to these questions below.
Read MorePhysical activity (or rather a lack of it) is a real pain point of most people working in IT. Sitting at the computer and drinking coffee all day long — this is how most of the people imagine IT specialists, and this image is not far from reality. But is the situation that bad and how to deal with it?
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